Guided by Nature, Grounded in Truth
A regenerative path for sensitive leaders, creatives, and seekers
Hi, I’m Aia —
your Guide back to wholeness.
I’m not here to coach you into another productivity hack. I’m here to walk beside you as you remember who you really are. Using a blend of regenerative wisdom, somatic awareness, and nervous system attunement, I help you reclaim your energy, rewire stress patterns, and realign with your truth — in life, work, and wellbeing.
1:1 Guidance
A 3-month private journey for those ready to reset their nervous system, energy, and habits — and reconnect with their deeper truth. Powered by the AIIA Method™. For the burnt out, the in-between, and the brave.
Workplace Wellness
We design immersive programs that blend nervous system support, regenerative practices, and embodied well-being — crafted for teams who care deeply about their people, their purpose, the planet, and long-term vitality.
Retreats
Sacred pauses for realignment and renewal. These in-person retreats are designed to help you slow down, root into your body, and reconnect with what matters most — through rest, embodiment, and community.